Headspace Casino Nsw
What's included in a Headspace subscription?
- Hundreds of guided meditations on everything from stress to sleep
- Over 40 mindfulness exercises for cooking, eating, commuting and more
- Super-short meditations you can do anytime. Great for busy schedules.
- Expert guidance from former monk, and Headspace co-founder, Andy Puddicombe
- Sleep Sounds to ease the mind into a truly restful night’s sleep
- Fun, simple animations to help you with your meditation practice and answer any questions you might have
How long do subscriptions last?
You can do a monthly or annual subscription and cancel anytime.
What meditations should I do?
If you’ve never tried Headspace before, we recommend the Basics (our 10-day beginner’s course) before you jump into anything else. It’ll teach you the essentials of meditation in just a few minutes a day.
If you’ve already completed the Basics, we have some other recommendations you might like.
Where can I learn how to get started with meditation?
If you have already completed the basics, we have other recommendations you might like. Just download the Headspace app and get started. We will guide you every step of the way. You can also read a little more about meditation here.
Headspace Ashfield is operated by New Horizons. All headspace services are funded by the Australian Government Department of Health. Administration of funding is carried out by the headspace centre’s local Primary Health Network, in this case, Central and Eastern Sydney (EIS Health Ltd). Headspace Castle Hill will be closed Monday 21st December 2020 and will reopen Monday 4th January 2021. During this time, headspace is still here for you. You can get support for your mental health by creating a headspace account at headspace.org.au, or you can speak to someone 1-on-1 via online chat, email or over the phone at eheadspace.org.
To:Local Councils, State & Federal Government
Please support Northern Rivers resident's campaign to:
•Protect and Repair the Casino to Murwillumbah Rail line for commuter services (NSW Gauge) as soon as possible
•Provide a regular and frequent rail service every 1-2 hours, including at night (or up to 16 trips per day)
•Use Diesel Rail-Car shuttle vehicles possible to convert to bio-diesel/bio-fuels/solar power, or Electric Light Rail if it becomes viable (power station located at Condong sugar mill)
•Focus on starting track repairs in smaller sections (e.g. Byron to Beach Resort, to Mullumbimby, to Yelgun..)
•Integrate rail shuttle services with local bus services and bike paths
•Preserve Murwillumbah to Tweed corridor for future connection to Coolangatta Airport/Transit Centre
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Why is this important?
(Background) The Casino to M'bah line was opened in 1894 and operated until the NSW government closed the service in 2004 despite widespread community opposition. The last service on the line was an XPT that only ran twice a day.
REOPENING THE CASINO-MURWILLUMBAH RAIL LINE FOR COMMUTER SERVICES TO CREATE AN INTEGRATED PUBLIC TRANSPORT SYSTEM IS IMPORTANT BECAUSE:
•Significantly increasing population (Northern Rivers has the highest predicted population growth in NSW)
•We have a high reliance on private cars. Rising petrol prices, climate change. Rail would be better for the environment by reducing our co2 emissions.
•To reduce Traffic congestion at Byron Bay, Lismore, main highways, local markets and festivals. Rail would provide infrastructure to deal with Peak Tourism periods
•Reduce Road maintenance (buses create more road damage than cars).
•To reduce the Northern Rivers Road Toll, which is the highest in NSW. The Pacific Highway is the most dangerous road in NSW. and there is an accident on Bangalow-Lismore Rd on average once a week. We are losing far too many local lives on our roads, including accidents involving vehicles, hitch-hikers, cyclists or trucks.
•Reduce the high rate of drink driving in the Byron Shire.
•Many towns are currently not connected by public bus services. The Railway connects most towns to the regional centre Lismore, and to tourism hotspot Byron Bay. Connects residents to essential services.
•Trains cater for elderly, disabled, wheelchairs, bicycles and surfboards
•Support locals accessing Education, Housing and Employment, Community Health, Youth ,and Mental Health Services, eg. ‘Headspace' in Lismore
•Will create jobs, reduce social isolation, addresses local social issues and disadvantage
•Promote Northern Rivers Regional Tourism: Heritage Rail, access to recreational activities including local markets, beach, galleries, local produce, festivals, beautiful scenery, country towns, National Parks
•A Rail Trail Study has been announced, but rail trails work much better when integrated with a train service, especially through our terrain and dispersed towns.
•Freight HQ at Casino provides freight opportunities as the rail is adjacent to many mayor supermarkets and industrial areas, and the local area produces crops such as sugar, soybeans, nuts and coffee. Putting road freight onto rail will make local roads safer
•If the High Speed Rail is built in the future between Sydney and Brisbane via Casino, rail travel times from the Northern Rivers to Brisbane will be reduced to 2hrs or less, and will be more efficient than road travel
Categories
Reasons for signing
We don't need to choose between a 'rail trail' and rail services. We can and should integrate cycling with rail services and support our regional towns and cities.
I worked this line and should never be closed
We need this for the communities along the railway.
Updates
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Headspace Casino Nsw Online
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